i wanted to do an updated regimen since I've been natural. I am still stumbling my way around my natural hair, but I think I have a pretty solid regimen down so here it goes..
Oh yea this regimen is base on a personal challenge of achieving the healthiest hair and scalp possible so until my birthday I will be deep conditioning and scalp scrubbing 2 times a week. Click Here for updated products and recipes
THURSDAYS and SUNDAYS(wash days)
1. Pre-Poo(either DC, Molasses, Oil Treatment or Protein Treatment)
2. Scalp Scrub(usually while pre-poo is marinating)
3. Wash or co-wash
4. Saturate hair with a conditioner and detangle( this is when I dc if I haven't already if so then I usually just use a cheapie with lots of slip)
5. Cool water rinse
6. apply leave-ins
7. Two Strand Twist or Shingle.
DAILY For Twists
1. Spritz hair in the morning and at night
2. apply more leave-in and re-twist some sections if needed)
3. satin scarf, then a wig for protective styling or my bonnet for bed :)
DAILY for Shingles
1. Chose my accessory
2. coat hand with oil and run throughout hair to fluff until it looks the way I want it to.
2b. if my hair is not coming back to life with just the oil and fluffing then I will spritz my hair and add a bit more gel and re style.
3. oil scalp if needed
4. at night just add a bit more oil and on my bonnet
5 things I always do
1. drink lots of water
2. sleep with a bonnet or scarf
3. take my vitamins
4. listen to what my hair is telling me
5. detangle with lots of conditioner for slip
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