Hey Dolls,
Sorry I’ve been lacking on the health and beauty stuff lately, but this should make up for it. I was surfing the internet the other day and I came across a lady’s blog, I don’t remember which one, and she said that she uses Apple Cider Vinegar to lighten up dark spots on her face. AVC rinses are also a great natural scalp cleanser. All of this got me to thinking, what else can I use it for? So of course I did some research and here’s what I found.
My Top Ten
1. Helps fight dandruff, and clarifies the hair. Dilute ½ cup vinegar with 2 cups of warm water and pour onto hair after shampooing.
2. Helps prevent yeast infections. 1 TBLS of ACV and 1 Quart of warm water
3. Cure the hiccups, so annoying, 1 TBLS of AVC
4. Takes grease off of suede.
5. Brightens clothes and helps prevent them from attracting lint. Add ½ cup
to the rinse cycle
6. Mixing 2 TSP AVC with a glass of cold water daily helps aid in weightloss b/c it can help prevent fat from accumulating in the body
7. Mixing 2 TSP of AVC and water after each meal can help prevent acid reflux
8. Drink some apple cider vinegar in water, with honey added. This concoction can help calm a queasy stomach.(hangover cure)
9. Combine 1 cup AVC to 2 gallons warm water. Soak feet for 45 minutes then pumice to remove dry skin. Instantly soft feet
10. To clear up respiratory congestion, inhale a vapor mist from steaming pot containing water and several spoonfuls of vinegar.
Also remember Apple Cider Vinegar is a brownish color and it is supposed to have chunks floating in it. Always be sure to buy the all natural AVC, which is basically just fermented apple juice that turned into cider, that was fermented again and now its vinegar. Hope this helps
Peace
So Much Love
Erika
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