Showing posts with label healthy eats. Show all posts
Showing posts with label healthy eats. Show all posts

Thursday, February 4, 2010

Healthy Meal #1

Ok so I decided to do my healthy meal for lunch today. I don't have to work until later on this evening and I find that when i'm sitting at home I tend to snack wayyy more than usual. So when I can down stairs to the kitchen looking for something to nibble on I found these, well not these exact ones, we have the ones marinated in Italian dressing but you get the point.



they are pre packed and pre portioned all you have to do is cook them. So I pulled out my trusty George Foreman Grill and grilled that baby up.(you can bake them I was just being lazy)

Then I went back to the fridge because I remembered that I had a bag of spinach and arugla that I needed to eat before it goes bad(YAY I HAD VEGGIES TODAY)and vola a meal was created.

I just put the salad on a plate and threw the chicke on top of it. The I drizzeled a little italian dressing on it and went to town.

I didn't think to wrtie this blog until after I ate or I would have taken pics but there you go 1 healthy meal down and a lifetime to go...

Tuesday, February 2, 2010

I love this Stuff...




I found it at wal mart for $3.50. I got the yellow one and it is amazing. I bought it to put with fresh fruit and yogurt to make my own Yo Crunch because the original one has HIGH FRUCTOSE CONR SYRUP!!!!! IN YOGURT!

Anyway I found this and I love it, I ate some with milk and blueberries and I also eat it dry like a snack, plus its all natural and GOOD FOR YOU...

Peace
Much Love
Erika